Sturdy and stable, the new design lets you exercise virtually every major muscle group in your body. Dont let the simplicity fool you though, the g1s packs a lot of power, strength and durability into a small footprint. Body solid g6br biangular home gym for weight training, home and commercial gym. Interchangeable cable handles provide an unlimited number of possibilities for all experience levels, and the extra wide and tall mainframe provides you with easy access to an endless array of. The g1s is a robust fantastic multifunctional home gym machine, with an excellent iron finish quality that integrates all the experience of the body solid, allowing you to perform more than 40 exercises with this single machine.
However, the manual provides clear stepbystep assembly instructions. Body solid g1s provides the opportunity to work out at home while saving your space and money. Engineered for supreme chest focus and exceptional muscle development. Packs a lot of power, strength and durability into the smallest footprint available g1s body solid g1s gym. Total body workout dvd t o t a l b o d y w o r k o u t d v d follow the lead of international fitness presenter geoff bagshaw as he guides you step by step through a total health and conditioning program. The frame is very sturdy and rigid, using 12gauge steel, and the 2200lb tensile strength cables ensure youre always safe no matter what exercises youre performing. View and download body solid g10b information sheet online. Chest, incline, shoulder press, mid row and leg developer stations incorporate the friction free smoothglide bearing system. If you are looking to bulk up and build power, or simply to tone your muscles and increase performance, the multipress rack is definitely the foundation of the ultimate freeweight system. The machine is powered by a 160pound alloy weight stack, and can be upgraded to 210 pounds with the optional sp50 weight stack sold separately. Vertical grip chest press horizontal grip chest press incline chest press high cable crossover lat pulldown close grip lat pulldown seated row standup row squat shrug seated triceps extension triceps press down triceps kickback standing biceps. Body solid g1s selectorized home gym fitness 4 home superstore.
Body solid g1s selectorized home gym the g1s from body solid is an interesting piece of equipment for this category. Click the buttons below to download product brochures and owner manuals. From the multigrip press arm to the contoured, adjustable seat pad, the g1s gives you more for your money than any. The body solid g1s packs a lot of power, strength and durability into the smallest footprint available. The body solid g1s packs a ton of force, quality and strength into the littlest foot shaped impression accessible. The bodysolid g1s packs a lot of power, strength and durability into the. This gym is part of the body solid line of quality strength training machines, which let you target specific muscle groups to achieve better muscle tone and overall body conditioning. Body solid table of contents total body workout dvd. Bodysolid muscle clamps, product data sheet, bstmc bodysolid olympic bar. Body solid fitness equipment is produced in out stateoftheart iso9000.
Bodysolid gdcc210 functional trainer exercise warehouse. Always warm up your muscles before starting a workout by doing at least 5 to 15 minutes of cardiovascular exercise. Its like having an entire commercial gym in the comfort of home that provides an astounding list of options, features, and potential workouts. In order to work those muscles on it, youll have to perform different exercises, such as. Otherwise the manual for the most part is fairly clear cut, but the n. Body solid g1s gym, owners manual, g1s bodysolid g2b biangular. When assembled, the powerline by body solid home gym measures 71 by 49 by 83 inches l x w x h and weighs 385 pounds. These muscles draw the arms forward and inward, they assist in chest expansion, and they aid in rotating arms inward. The body solid g1s home gym packs a lot of power, strength and durability into the smallest footprint available. Bodysolid g1s home gym features five work stations for the ultimate in total body workouts.
Body solid g1s home gym the g1s is meant for total strength training at home. From the multigrip press arm to the contoured, adjustable seat pad, the g1s gives you more f. The pectoralis major is a thick fan shaped muscle that makes up most of the chest muscles. Packs a lot of power, strength and durability into the smallest footprint available g1s bodysolid g1s gym. Our new series 7 smith gym allows you to develop muscle mass beyond your imagination at a rate that will amaze you. From the multigrip press arm to the contoured, adjustable seat pad, the g1s gives you more for your money than any other.
The bodysolid g1s home gym has five workout stations centered on a 160pound weight stack. Our full commercial multipress rack is an industrial strength training partner that doesnt try to change how you workout, it works with you. Body solid muscle clamps, product data sheet, bstmc bodysolid olympic bar. Body solid g1s home gym features five work stations for the ultimate in total body workouts. All five stations on the g1s boast selflubricating bronze bushings and precise pivot points, allowing the shaft to rotate freely without friction, for smooth movements and flow. With a 160lb weight stack with model allows for dozens of different exercises to be performed in the comfort of your own home. Well start with the simplest gym in the series, the bodysolid g1s. It packs powerful functionality into a small footprint and has a lifetime manufacturers warranty.
Built to last a lifetime, the g1s features body solid quality and features backed by the best warranty in the industry, everything on the gym is guaranteed forever. Body solid sab500 pro clubline abhyper bench for abdominal workout. The selectorized home gym model g1s by body solid packs a lot of power, strength and durability into the smallest footprint available. Body solid g1s home gym g1s the g1s is meant for total strength training at home. Patented biangular converging press station replicates free weight dumbbell presses and provides 25% more muscle interaction. Body solid g1s 36 inch home gym appliances connection. Bodysolid g1s gym, owners manual, g1s bodysolid g2b biangular. The bodysolid g1s packs a lot of power, strength and durability into the smallest footprint available.
Body solid g3s assembly instructions and owners manual pdf. Body solid exm3000lps multistation selectorized gym for light commercial and home gym. The bodysolid g1s home gym employs a 160lb alloy weight stack. Body solid g6b owners manual pdf download manualslib. Bodysolid g1s selectorized personal trainer fitness superstore. From the multigrip press arm to the contoured, adjustable seat pad, the g1s gives you more for your money than any other home gym on the market. The body solid g1s selectorized home gym 5 station training in a easy to use, space. View and download bodysolid gdkr50 owners manual online. The pectoralis minor is a thin triangular muscle found under the pectoralis major. For more information on exercises see your owners manual, the total body workout dvd, or visit our website. Featuring a press arm, high, mid, and low pulleys, and a leg developer, the g1s lets you enjoy up to 40 unique exercises in the comfort of your home.
The body solid g1s is a weight stack gym system designed for home use. The bodysolid g1s home gym is an updated version of its very popular predecessor, the exm1500s, which was one of the companys alltime best sellers. Jan 02, 2021 among the most important of them to be mentioned are. Exercise your complete body every other day, up to three times a week. The body solid g1s compact home gym delivers complete workouts in a compact footprint for almost any home fitness area. Bodysolid g1s single stack gym g1s the bodysolid g1s packs a lot of power, strength and durability into the smallest footprint available. Otherwise the manual for the most part is fairly clear cut, but the numbered. Includes lat bar, straight bar, ankle strap, ab triceps strap, total body workout dvd, and convenient water bottle and towel holder. Traditional press bar is biomechanically designed for maximum chest concentration and outstanding muscle development. View online or download body solid g1s assembly instructions manual. Constructed from heavy duty 12 gauge steel, the body solid g1s is the definitive in power, utility, and durability. Bodysolid g1s home gym the g1s is meant for total strength training at home. You get virtually all the same exercises as you do in a fully equipped gym, but in the convenience of your own home, on your own schedule, without the need for a spotter.
Body solid g1s assembly instructions manual pdf download. Bodysolid g1s selectorized personal trainer fitness. Make sure that all users read and understand the owners manual. Body solid is here to make sure you get the absolute most from your workout. Bodysolid g1s single stack home gym buy online strength. Sophisticated alloy plates are machined to precise specifications and the high tech nylon bushings provide sleek, silent operation. Body solid g1s body solid g2b body solid g5s body solid g6b body solid f600 body solid g10b body solid g9s. Body solid g9s assembly instructions manual pdf download. The body solid g1s packs a lot of power, strength and durability into the smallest footprint.
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